"When you see the golden arches, you are probably on your way to the pearly gates."
—William Castelli, M.D.
It's no secret that fast food is really bad for you. In case you have forgotten JUST how bad it is I have made a list of the popular "worst offenders" at McDonalds.
Next time time you are in a hurry and want to grab a quick bite, take these nutritional facts in to consideration:
Quarter Pounder with Cheese - 510 calories, 28 grams of fat
Grilled Chicken Club Sandwich - 530 calories, 17 grams of fat
Big Mac - 540 Calories, 29 grams of fat
Honey Mustard Snack wrap- 330 calories, 16 grams of fat<---No way this is a snack!
Large Fries - 570 calories, 30 grams of fat<---Adding that with a burger? YIKES
Caesar Salad with Crispy Chicken - 350 calories, 18 grams of fat<---18g of fat in a SALAD? No...Just no!
McFlurry with M&Ms - 620 calories, 20 grams of fat
Large Chocolate Shake- 1110 calories, 26 grams of fat<---AHHH
McNasty!
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1 comments:
McNasty alright! It's good to be reminded of this stuff especially when your craving for junk after a late night out. The calorie count and grams of fat are scary and unbelievable. Why bother? Their food offerings are sooo nutritionally bad for you!
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