“All that we are is the result of what we have thought. The mind is everything. What we think we become.”
- Buddha
Never underestimate the power of the mind. Mind over matter or better yet, over muscle! Sport psychology studies show that athletes that plan the game/race in their mind first, are more likely to succeed.
Visualizing everything from how you want to look, to your next workout will keep you mind focused and your eye on the prize.
Of course it will take a lot of work
"Some people dream of success while others wake up and work hard at it."
- Anonymous
Think About It!
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