What does an art festival have to do with fitness? Not too much except for the annual overnight festival gives Torontonians a chance to get out for the night and walk around.
What do you usually do on a Saturday night in October? Go out drinking? Go to the movies? Watch TV at home? Weekends can be a lazy couple of days!
The Scotiabank Nuit Blanche Festival runs from sunset tonight, to sunrise Sunday morning.
Between the three designated zones and a 12 hour time frame there is a lot of walking and standing.
Yes, I can find a reason to attend anything in the name of fitness!
Walking burns 170 calories an hour for the average 150 pound adult. Standing burns 100 calories per an hour.
So get out there, see some art and visit a few of the most interesting and exciting neighbourhoods in Toronto's downtown core.
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Walking burns 170 calories an hour for the average 150 pound adult. Standing burns 100 calories per an hour.
So get out there, see some art and visit a few of the most interesting and exciting neighbourhoods in Toronto's downtown core.
Subscribe to Kalisthenix Fitness Blog by Email
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