Monday Motivation - Running

"I always loved running... it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs."
-Jesse Owens

"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
-Charles Schulz, Peanuts

"There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be."
-George Sheehan

"Everyone who has run knows that its most important value is in removing tension and allowing a release from whatever other cares the day may bring."
-Jimmy Carter

"There is an itch in runners."
-Arnold Hano

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