Ever since I received my iPod Touch for Christmas I've been obsessed with all of the amazing applications for this device. This thing can do so many neat things, especially for fitness. I now have BMI and body fat calculators, exercise and diet tracking logs that tell me how many more/less calories I need to consume to reach my goals and GPS to find my clients. Not to mention all of the podcasts including 20 minute yoga classes and fitness shows!
If you have an iPod or iPhone you have to check out this article, Top 20 iPhone Apps to Get Healthy in 2009
If you don't have an iPod yet and you like the idea of keeping records on a device, I definitely recommend this smart little gizmo.
Keep Fit!
January 3, 2009
iPod Apps For Health and Fitness
Labels:
fitness tip
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