For over 2 years I have been working on a method to interact with online clients as an independent personal trainer. I have never been a fan of large "members only" fitness sites because they seem so cold and lack one on one interaction.
Lately I have been training clients online with great success and I have developed a program and a system that has been working well to get clients fit across borders.
Here are five reasons to consider an online program:
1. You are a regular reader of Kalisthenix Fitness Blog and you would like Kaleena to be your personal trainer, without having to move to Toronto.
2. You are an intermediate to advanced exerciser that prefers to do things on your own, but need a new workout program to get the results you have always wanted.
3. You are too shy or self conscious to work with a personal trainer but would like the benefits of having one.
4. You are too busy to commit to appointments but would like a personal trainer to help you with your routines at home or in the gym and be there through phone or e mail if you have any questions or concerns.
5. You want to try something new to keep your fitness routines fresh and motivated.
Fitzilla fitness programs are $99 CAD and are designed to last 6 weeks. During the program, I'm here through phone or e mail to answer any questions and to modify the program as necessary. Subsequent six week programs are $50 and are always customized to your needs and goals.
Try It!
Lately I have been training clients online with great success and I have developed a program and a system that has been working well to get clients fit across borders.
Here are five reasons to consider an online program:
1. You are a regular reader of Kalisthenix Fitness Blog and you would like Kaleena to be your personal trainer, without having to move to Toronto.
2. You are an intermediate to advanced exerciser that prefers to do things on your own, but need a new workout program to get the results you have always wanted.
3. You are too shy or self conscious to work with a personal trainer but would like the benefits of having one.
4. You are too busy to commit to appointments but would like a personal trainer to help you with your routines at home or in the gym and be there through phone or e mail if you have any questions or concerns.
5. You want to try something new to keep your fitness routines fresh and motivated.
Fitzilla fitness programs are $99 CAD and are designed to last 6 weeks. During the program, I'm here through phone or e mail to answer any questions and to modify the program as necessary. Subsequent six week programs are $50 and are always customized to your needs and goals.
Try It!
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