Motivation Monday - Be Prepared

"If you spend too much time warming up, you'll miss the race. If you don't warm up at all, you may not finish the race."
-Grant Heidrich

"Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character."
-T. Alan Armstrong

"By failing to prepare, you are preparing to fail."
-Benjamin Franklin

"There is in the act of preparing, the moment you start caring."
-Winston Churchill

"Great athletes train their minds as well as their bodies. There are various mental conditioning techniques many use when preparing for an event. Perhaps the best known technique is visualization, creating a mental image not only of the desired result (the gold medal, a new world record, a hole-in-one), but also of every move that will be taken en route to the ultimate goal."

-Unknown

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