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March 17, 2009

Go Green AND Get In Shape

kaleena's 1971 vintage cruiserWith all of the complaints this past year over the TTC and high gas prices more people should consider riding a bike to commute to work. Not only are bicycles environmentally friendly but they save on travelling costs and of course the inevitable road (or TTC) rage.


I just picked up my new (well vintage) baby this weekend to replace the mountain bike I was using last year. A new bike can be extremely motivating just like getting a new pair of shoes for running or a track suit for the gym.
Riding a bike will improve your cardiovascular condition and strengthen your legs and butt. They are fantastic for weight loss and general fitness conditioning.

Fortunately Toronto is working on making the city more bike friendly by paving new bike lanes, not to mention all of the new cycling shops popping up in every neighbourhood.

From most locations on the subway line, a ride in to the downtown core is only about 30 minutes. Travelling to and from work everyday will give you an hour of activity 5 days a week! Being out in the warm weather without the usual commuting stress will make you a happy, healthier and environmentally conscious person all around.

Get on a Bike this Spring!


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