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April 4, 2009

Fun Activities in for Spring in Toronto

fitness in toronto, personal trainer torontoIt's the weekend and if you need something to do, try one of these fun leisure activities that will keep you active but also satisfy the need for some weekend R&R. If you don't live in Toronto, just apply these suggestions to your hometown and have a great time!

Active Days in Toronto Can Include:

1. Walking to the beaches in East York

If you get on the subway and get off at Coxwell or Woodbine a brisk walk can get you to the lake in 25-30 minutes. At the beach you can play Frisbee, walk the boardwalk or even bring your Rollerblades for additional activity. The beaches is loaded with cafes and patio restaurants to grab some lunch or refreshments. If you're tired out by the end of the visit you can take the bus back, or walk back to the subway. The way back is all uphill so be prepared for challenging glutes and heart workout.

2. Take the ferry to the Toronto Islands

The Toronto Islands are unique and beautiful. It's a car-free zone so feel free to bring you bike to get around. There is much to do while you visit for the day. Try walking around the entire island, it takes just over an hour. Explore the residential side, filled with tiny, bohemian houses and cottage like dwellings surrounded by trees. Or you can go to the other end to check out Hanlon's point, complete with a nude beach, although it may be a little too cold for that at the moment! Of course Centreville, the amusement park is great if you have kids or need to grab something to eat. If you have a Frisbee don't forget to bring it along to try out one of the Frolf courses.

3. Shopping in the downtown core

Toronto's downtown core is big enough to get in a full day of walking and see a lot of different neighbourhoods. Start at Dundas Square. Take a look through the Eaton Centre and along the shops of Yonge Street. From there head west on Dundas or College until you hit Chinatown for some great deals and unique imports. Kensington Market is close by and it's filled with vintage shops, vegan restaurants and great alleyways to explore and photograph. From there head south on Spadina until you hit Queen Street. There you will find boutique shopping, lots of restaurants and some brand name favourites. Travelling east on Queen will get you back to the Eaton Centre. This makes a great day of leisure and exercise. Your feet will hurt so good!

Any city if fantastic for exploring and getting fit in. Use what you know of your own home to make different routes while at the same time visiting landmarks, shopping centres and beautiful sites to admire or photograph. Fitness doesn't have to mean sticking yourself in a gym or basement all of the time. Get out and enjoy yourself, it's spring!




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