"Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom."
-Buddha
"Meditation is the tongue of the soul and the language of our spirit."
-Jeremy Taylor
-Jeremy Taylor
"I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way."
-Gillian Anderson
"If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help."
-Judy Collins
"Sleep is the best meditation."
-Dalai Lama
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