As always the folks at the health care administration have put together a wonderful resource of links to aid readers in various self improvement quests.
This time, their compilation is on the brain and here is the link to 100 tools, games and exercises to improve your brain power by practicing mental and physical exercise. You will find everything from articles, games and free online lessons to make your mind sharper and your life more productive and fulfilling.
Brain exercise helps to keep your mind sharp and also, to prevent degenerative brain disease in older age. Physical exercise and nutrition play a huge role in brain health and wellness.
Check out these great links and keep that brain plump and healthy!
June 2, 2009
Stimulate Your Brain!
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