Last Day of 2009. Happy New Year!

I hope everybody has had a great year in fitness and nutrition in 2009. I did!

New Years in a great time to reflect on the past year and think about what you want in the coming year. 2010 is a big one so let's really make some changes. Here are some of my fitness and nutrition related resolutions for the new year. Feel free to comment or email me with yours!
Resolutions for 2010:

1. Take more courses on weight lifting.

2. Use my new juicer to make lots of veggie juice to be used as an antioxidant and detoxifying cleanser

3. Use my new food processor to make healthy soups, hummus and tabbouleh

4. Learn more belly dance and dancing styles in general.

5. Try to remember that I'm not invincible and rest is recuperation is necessary for health and wellness.

Have a safe and Happy New Year.
See you in 2010!

Enter your email address:

Delivered by FeedBurner