Aside from dining and a (little) bit of chocolate, Valentine's Day is a wonderful occasion to treat yourself, and your partner to something different, that can be enjoyed as a couple.
Here are TEN healthy and fun suggestions for Valentine's Day gifts:
1. Take a healthy cooking class together
2. Go rock climbing
3. Get a massage
4. Hire a personal trainer to get discounts on couples training
5. Go for a long walk on a trail or on the boardwalk at the beach
6. Cook dinner together and relax afterwards with a glass of red wine
7. Take a sexuality workshop like at Come as you are, in Toronto
8. Start a weight loss or fitness challenge together and work toward your goals as partners, motivating and cheering the other on the whole way.
9. Rent a movie and cuddle under a blanket with air popped popcorn or sliced veggies and hummus.
10. Spend the day in bed...VDay does fall on a Sunday this year!
Have a Happy and Healthy Valentine's Day!

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