"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."
-John F. Kennedy"There’s no easy way out. If there were, I would have bought it. And believe me, it would be one of my favorite things!"
-Oprah Winfrey
"Early to bed and early to rise, makes a person healthy wealthy and wise."
-Benjamin Franklin
"The body is like a piano, and happiness is like music. It is needful to have the instrument in good order."
-Henry Ward Beecher
"You must begin to think of yourself as becoming the person you want to be."
-David Viscott
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